Consuming whole grains on a regular basis may lower the risk for heart disease and heart failure, improve factors involved with diabetes, and lower the risk for type 2 diabetes. The importance of population-wide sodium reduction as a means to prevent cardiovascular disease and stroke: a call to action from the American Heart Association
Current guidelines encourage enough dietary potassium to achieve 3,500 mg per day for people with normal or high blood pressure (except those who have risk factors for excess potassium levels, including kidney disease and the use of certain medications). is also a founding member of Hi-Ethics and subscribes to the principles of the Health on the Net Foundation (www.hon.ch) The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition
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